Riding the Waves of Change is a a 5-week series of Energy Medicine videos to help us bring more ease to our lives and the present day.
Week 5: How to Embrace a New Way of Living with Strength and Flexibility
Many of us are at a stage of rebuilding...forging a new path forward.
What are you rebuilding? What would it look like if you felt ____ ? (Insert what you want to feel :)
When exploring a new way of living, we need strength to show up and flexibility to 'adjust the sails' when needed. And importantly, we need to be kind to ourselves and stay on our own sides.
In this video, we open up the energy flow to find inspiration, strength and fluidity. Learn to tap into the energies to support yourself each day in creating your path forward. If you like mantras you can try (one of my favorites):
