Eden Energy Medicine Videos

EEM Video Library

YouTube Channel

Learn simple practices you can do to get relief and connect with your own system

Daily Energy Routine

Daily Energy Routine

A great place to start!

Grounding Practices

5 Grounding Practices
Heaven and Earth
Taking Down the Flame
The Hook Up
Foot Gaits
Belt Flow

Stress & Anxiety Relief

Calm Triple Warmer
Triple Warmer Spleen Hug
Triple Warmer Smoothie
Heaven and Earth
Mellow Mudra
The Hook Up
Blow Out
Fear Tap
Reestablish Safety/Calm

Immune Boosting Practices

Immune Boosting
Fatigue and Grounding
Spinal Flush

Headache Relief Practices

Crown Pull
Headache Relief

Hormone Balance Practices

Hormone Help
Triple Axis Hold
Kidney Meridian Flush
Self Nourishment Exercise
Sunrise Sunset
Thyroid Booster
Hormone Balancer
Work with Adrenal Energy

Self Protection Practices

Celtic Weave
Penetrating Flow
Claim Your Space

Focus & Concentration

Scrambled Brain
Crown Pull
Focus/Clarity/Coordination

Frustration & Anger Release

Blow Out
Claim Your Space

Fear Releasing Practices

Fear Tap
Balancing Emotions
Ways to Process Shock
Stuck Energy/Transitions

Digestion Support Practices

Belt Flow
Fatigue/Metabolism

Insomnia Relief Practices

Energy Medicine for Sleep
Taking Down the Flame
Heaven and Earth
Crown Pull
Foot Gaits

Heart Opening Practices

Balancing Heart Energy
Rebuilding Your Next Steps
Radiant Circuits

Energy Practices for Kids

Zip Up
Celtic Weave
Sacral Rock
Spinal Flush
The Hook Up
Focus and clarity
Crown Pull

"Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche."

David Feinstein, Ph.D.