August: Power of the Daily Energy Routine: Feel the Difference

Everyday we are impacted by thousands of inputs we are receiving from our daily interactions. We bathe everyday to keep our bodies clean, how about cleaning our energy body? 

We feel the heaviness of our energy when we are bogged down, ill, fatigued, or just not feeling ourselves. Our bodies get full! The Daily Energy Routine can clear out old stagnant energy to help overcome fatigue, relieve anxiety, boost immunity, sharpen mental clarity and recover after illness.

Join this month to learn and feel how the energy practices are working in your body. Learn the deeper power of each energy move and how to ‘read’ your body’s signals, increasing your body awareness.

This method has powerful simplicity and your direct experience with it changes the game. Look forward to seeing you there, perfect for getting your energy organized for back to school time!

This space is offered each month for women to uncover the infinite wisdom, pleasure, and possibilities held within your body and energy. This is an open offering, come to one or several gatherings! Each month will have a different theme.

A chance to learn, awaken and appreciate your body’s signs, gifts, and messages.  Your energy body is the powerful fuel that governs the body’s functions and contributes to your health, resiliency and confidence.  Understanding your symptoms and emotions on a new level and using nourishing and effective ways to respond and support yourself.  You will also access a deeper connection to your intuition. 

We will begin with learning about how the body’s energy communicates, put that into practice, and conclude with a sacred ritual.