Are hormones getting the best of you? Come add natural energy techniques to your toolbox to work with your hormones and help you (or your kids!) feeling a bit more balanced again. We all could use a little of that! You will walk away with tips you can use instantly!
Hormones impact growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. They are involved in the development of the brain and reproductive system. And they affect everyone – kids, men, and women.
In this class you will learn easy approaches to working with hormone balance. These include targeted techniques for specific hormone and also generalized balancing exercises that are helpful for everyone.
When you balance your hormones, it will help you:
Find relief during PMS and Menopause
Get help with weight loss
Stop being too cold or too hot
Stabilize your blood pressure
Stabilize your moods and soothe your anxiety
Have more energy!
Handouts and Zoom link provided after registration.
Cost: $20
Your Guide
Beth Lynch, RN, APN, EEM-CLP cares a lot about helping you to become empowered to befriend yourself and work with your energy body to have more peace, joy and insight into all parts of yourself. She feel so strongly that working with your energy body is a primary pathway to feeling empowered, energized & healthy. Beth is also trained as a nurse and learning and working with the energy systems has helped her fill in the gaps of her Western Medicine training—because we are way more the physical workings of our bodies! She’s come to know the ancient energy systems to be very dynamic and powerful. Beth says, “I love the awareness and alignment that energy medicine has brought into my life and my clients lives and I am excited to share what it can bring to yours!”
