Digestive Issues

“Start Where You Are with What You Have.”

“Start Where You Are with What You Have.”

I love this quote. Especially for the New Year. There is no other expectation that anything should be any different than it currently is.  This allow you to jump in right in. No judgement or prerequisites.  Here in the present.  Not based on the past and without worry for the future. 

The energy of the New Year has this feeling of a fresh start, clean slate, another chance.  Not that we can’t make changes or reinvent ourselves everyday but why not flow with the momentum of the beginning of the year with some of that collective energy?

To me, it’s not about New Years Resolutions either.  I’m not sure I know what that is anyway.  I think it’s more about becoming what you want to get.  I know--that one needs to sink in a little. 

Like Wayne Dyer, who has been called The Father of Motivation, said, "I attract what I am, not what I want."

I’m into self- empowerment. Enough of this victim mentality or blame game. Learning and using tools to help yourself feel the way you want to feel in your life.  I keep repeating to myself and my kids, ‘Try to focus on what you DO want, instead of what you don’t want!’

Your body knows the way and can give you messages through intuitive signals and your energy systems.  What am I talking about?